Person holding a brown leather notebook with white paper pages. The person is wearing a light-colored shirt and dark jeans.

A lower-cost place to start.

Two ways in. Workshops are short courses — you learn something specific, practice it, and take it home. Process groups are therapy, in a small consistent room. Workshops are a fraction of the cost of weekly sessions.

4–12 WEEKS · ONLINE · FROM $62.50/WEEK

What’s the difference?

Workshop

What is it?
An interactive course
Time commitment
4–12 weeks
To join
Enroll
Streaming
Available
Who can join
Most U.S. states (PSYPACT)

Process group

What is it?
Therapy
Time commitment
Ongoing
To join
Intake & brief screening
Streaming
No
Who can join
Texas residents

Which one is for you?

Start Here: Handling Hard Seasons

coffee cup with journal and pen

Learn what you can do at home to feel better.

4 weeks · $62.50/week · Dr. Alexandra Marcotte

When a hard season has you flooded, or checked out, this is where to begin.

Four weeks on how to read what's happening inside you and respond — instead of snapping, or going blank. You'll leave with a tool you can use in ninety seconds, and answer the “so what do I do about this?” question we all ask when life gets tough.

This workshop is not relationship or problem-specific, so it holds whatever you're carrying. You’ll reflect, practice, and learn what’s repeatable at home, in support of long-term change.

This might be you if —

  • you’re in a hard season in life and want to feel better

  • you see a problem but don’t have immediate solutions

  • you want something practical, but aren't sure what to practice

WORKSHOP · NOT THERAPY
Next cohort: August 2026

For Partners Attending Alone

woman walking on long road in the morning

Working on your half of the pattern.

12 weeks · $85/week · Dr. Alexandra Marcotte

Maybe you’ve been reaching for your partner for a long time, or you’ve been looking for solutions that will add value. But no matter how hard you try, it never works.

The pain lands in the same painful spot: “Is it me? Is it them? Are we just not compatible anymore?”

This workshop offers twelve weeks to support making sense of the cycle that keeps your relationship stuck, with a focus on your half of the pattern — and how to be reachable again. We’ll spend time organizing the protection you built to survive, the pain it was covering, and how to risk once more.

This might be you if —

  • you're the one who desperately wants repair, and you're running out of ways to say things aren’t ok

  • you've stopped bringing up the important stuff, and you're burned out from trying

  • you've gone quiet to get through it, and now you can't find your way back

WORKSHOP · NOT THERAPY
Next cohort: August 2026

After a Loss: Death, Divorce, or Estrangement

woman looking peacefully over balcony at twilight

For missing conversations and complicated endings.

12 weeks · $85/week · Dr. Alexandra Marcotte

When someone is gone, what you needed to say doesn't always go with them. Find space for the unprocessed pain, whether the loss is with someone who has passed, someone you divorced, or someone who stopped answering. Learning what blocked that relationship from repair helps begin to stabilize the pain, allowing you to go deeper and respond to the heart of the hurt.

This might be you if —

  • you’re searching for closure, but don’t know where to begin

  • the conversation ended before you were ready and you're still carrying your half of it

  • you're trying to start anew, but don’t want to repeat old patterns

WORKSHOP · NOT THERAPY
Next cohort: Forming now — we'll set a date as soon as the cohort fills.

Men’s Group

man walking on beach with young child

Being present — for the people who matter, and for yourself.

Weekly, ongoing · Tuesdays 11:00 AM · online · $100/session ·
Dr. Jonathan Marcotte

Maybe you blow up and regret it. Maybe you've gone quiet and can't remember the last time you felt close to anyone. Maybe you're doing everything right — working hard, keeping the peace — and it still isn't landing, and you're tired of feeling like you can't win.

Most men handle it the same way: alone. Push through, stay busy, keep it together. It works, until it doesn't.

The strongest move isn't handling it alone. It's deciding not to.

Real conversation with men who get it. Open to any man, whatever you're carrying, and kept small so every man has room.

This might be you if —

  • you snap and then regret it

  • you've checked out, or gone numb

  • you're tired of walking on eggshells

  • you keep it all together, and it's quietly wearing you down

THERAPY GROUP · TX RESIDENTS · INTAKE REQUIRED
Now accepting clients. Start date to be confirmed once the group has a minimum enrollment. Adding your name moves it.

For Couples: Hold Me Tight®

man and woman holding hands

For couples who keep having the same argument.

8 weeks · $165/week per couple · Dr. Jonathan Marcotte

Eight weeks alongside other couples doing the same work. You'll learn to catch the negative cycle of disconnection while it's happening — making sense of the chaos, discovering what’s underneath it, and repairing with new, deeper, and different conversations.

While learning alongside other couples provides a sense of community, all exercises are done privately, allowing you and your partner to move at your own pace without public sharing of your answers.

This might be you if —

  • you've felt more like roommates than spouses

  • you keep having the same argument

  • you feel distant, but don’t know how to close the gap

  • you’re not wanting therapy but want to feel better

WORKSHOP · NOT THERAPY
Next cohort: Forming now — we'll set a date as soon as the cohort fills.

Coming soon

These run once there are enough people for a cohort.
Tell us you're interested and we'll let you know when one opens.

After betrayal
two separate rooms: one for the partner who was hurt,
one for the partner who caused the hurt.

A women's process group
a room for women carrying more than they say out loud.

Nothing here quite right?
Tell us what you need and we'll tell you when it's ready.

Join the waitlist

Frequently Asked Questions

Reserve a seat, or tell us what you need

We'll confirm your spot and collect payment once the group is set to run — nothing is charged today. If what you're looking for isn't scheduled yet, tell us and we'll let you know when it opens.

Related Posts

Sacred Ground Psychotherapy
1664 Keller Pkwy Ste 101,
Keller, TX 76248